Dr. Laurel

Are you noticing your joints feel increasingly like the hinge on a creaky door? You are not alone. 70% of older adults report joint discomfort. Jo...

Disclaimer: As the supplement industry is not regulated by the FDA, the information in this article is for education purposes only and not intende...

If you catch yourself forgetting the last time you used the restroom for a bowel movement, you may be dealing with constipation. Did you know it i...

Omega is a Greek word that means “ultimate” or “highest”. Needless to say, it’s a word worth paying attention to when it comes to omega-3 fatty ac...

Blood pressure matters. In fact, all adults are recommended to have their blood pressure measured once a year in a doctor’s office. Blood pressure...

Sexual well-being is integral to overall wellness. Craving intimacy is natural to human beings and is wired into our biology. However, sex over 50...

Optimization of the gut microbiome is a popular topic in the wellness arena currently. Far from a health fad, the gut microbiome is an integral pa...