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Microplastic Madness: How To Protect Yourself
by Dr. Laurel
Environmental chemicals and pollutants are a mounting human health concern. Byproducts of various industries have a way of ending up in our water, ...
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Stubborn Weight Gain? Blame Menopause
by Dr. Laurel
When it comes to body weight, numerous women navigating the challenges of the menopausal transition are surprised when their efforts to maintain a ...
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Anti-Aging with Intermittent Fasting
by Dr. Laurel
Fasting is becoming trendy in the wellness arena. Ironically, both intentional and unintentional fasting has been around since the dawn of humans.
...
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Hormone Havoc in Menopause
by Dr. Laurel
Does the menopausal transition feel like a brick wall separating you from the vibrant health you once knew? If you are a woman in your 40s or 50s a...
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Best Herbal Remedies for Menopause & Migraines
by Dr. Laurel
Hot flashes, night sweats, and migraine headaches can be bothersome symptoms of the menopausal transition. Menopause is a time of significant hormo...
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Amino Acids for Cardiovascular Wellness
by Dr. Laurel
Targeted nutritional therapies are the cornerstone of a holistic approach to wellness.
While eating a balanced and well-rounded diet is important,...
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5 Signs You Could Use Circulatory Support
by Dr. Laurel
The circulatory system pumps blood throughout the body. Blood contains the vital nutrients, healing factors, and oxygen that all body tissues need...
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6 Simple At-Home Tips For Healthy Joints
by Dr. Laurel
Are you noticing your joints feel increasingly like the hinge on a creaky door? You are not alone. 70% of older adults report joint discomfort. Jo...
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How To Support Healthy Inflammation Levels With Beets
by Dr. Laurel
Disclaimer: As the supplement industry is not regulated by the FDA, the information in this article is for education purposes only and not intende...
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6 Tips To Get Rid Of Constipation Fast
by Dr. Laurel
If you catch yourself forgetting the last time you used the restroom for a bowel movement, you may be dealing with constipation. Did you know it i...
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What Are Omega-3 Fatty-Acids?
by Dr. Laurel
Omega is a Greek word that means “ultimate” or “highest”. Needless to say, it’s a word worth paying attention to when it comes to omega-3 fatty ac...
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Lifestyle Tips For Supporting Healthy Blood Pressure Levels At Home
by Dr. Laurel
Blood pressure matters. In fact, all adults are recommended to have their blood pressure measured once a year in a doctor’s office.
Blood pressure...
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